about

a simple guy with a simple need to share an idea!

Read about, study all the great diets in the world and you will find one thing in common. it is a very very simple idea and I have to wonder why no one has actually tripped over it and introduced it to the world. Why the searches for Super Food Diet aren’t through aren’t higher than say other diets.

Think. Plan. Make. Eat. Superfoods.

Look. I’ve read hundreds of health books and diet books. Over my six decades, I’ve been on Vegetarian Diets, Vegan Diets, the Keto diet, Mediterranean Diet, the Protein Power Diet. For a year, I was on what I call the a Vegan Plus diet. No carbs, no processed foods, not even olive oil. Very, very low carbs.

I’ve been to diet seminars, and I can say that I’ve much have made a study of diet my whole life. I’m tired of diets. Tired of the effort to adhere to what someone else is advocating.

So, I had an idea. The Super Food Diet. Buy, store and use only foods that are super. Super. SUPER.

What could go wrong? Nothing according to the dietitians, nurses, chefs and experts that are on our advisory board.

What can go right?

Pretty much everything when it comes to your health. But of course, you need to check with your own healthcare professional to make sure that your cleared to be on this diet.

We haven’t had anyone yet say no. And we’d like to hear from you if you doctor or healthcare advisor says otherwise.

Join us on a journey into making a super food diet easy to follow and enjoyable to eat.